{"id":15306,"date":"2018-12-14T21:21:33","date_gmt":"2018-12-14T19:21:33","guid":{"rendered":"http:\/\/www.elmundodelosasi.org\/fases-de-sanacio-de-labus-sexual-infantil\/"},"modified":"2018-12-15T11:17:12","modified_gmt":"2018-12-15T09:17:12","slug":"fases-de-sanacio-de-labus-sexual-infantil","status":"publish","type":"page","link":"https:\/\/www.elmundodelosasi.org\/ca\/fases-de-sanacio-de-labus-sexual-infantil\/","title":{"rendered":"Fases de sanaci\u00f3 de l’ab\u00fas sexual infantil"},"content":{"rendered":"

[vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1504056841214{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #76d2e2 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1504056581450{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2011\/05\/5940723199_858bf5d194_b.jpeg?id=7838) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text]<\/p>\n

\u201cAlg\u00fa va ser ferit, maltractat, <\/span><\/p>\n

humiliat i violat abans que tu;<\/span><\/p>\n

per\u00f2 aquest alg\u00fa tamb\u00e9 va sobreviure\u201d<\/span><\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Maya Angelou<\/span><\/p>\n

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El proc\u00e9s de sanaci\u00f3 \u00e9s continu. Comen\u00e7a amb una experi\u00e8ncia de superviviencia, amb la consci\u00e8ncia del fet que es va viure l’ab\u00fas sexual i es va aconseguir arribar a la vida adulta. Acaba amb la consecuci\u00f3, amb l’experi\u00e8ncia d’una vida satisfact\u00f2ria que ja no est\u00e0 programada pel que va oc\u00f3rrer en la inf\u00e0ncia. Enmig d’aquest comen\u00e7ament i aquest final est\u00e0 el tema del que tracta aquesta secci\u00f3: el proc\u00e9s de sanaci\u00f3n.<\/span><\/p>\n

\u00c9s important destacar que la curaci\u00f3 no \u00e9s un proc\u00e9s lineal. \u00c9s m\u00e9s aviat una parteix integrant de la vida, \u00e9s com un espiral. Passes una vegada i una altra per les mateixes fases, per\u00f2 en pujar per l’espiral, passes per elles a diferent nivell i tens una perspectiva diferent. En cada nou cicle es refor\u00e7a la capacitat de sentir, recordar i fer canvis duradors.<\/span><\/p>\n

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<\/div>
<\/span>El proc\u00e9s de sanaci\u00f3<\/span><\/div><\/div>
<\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”1. La decisi\u00f3 de curar-se” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Una vegada que s’han reconegut els efectes de l’ab\u00fas sexual en la pr\u00f2pia vida, \u00e9s necessari comprometre’s activament a cuidar-se<\/strong>. La curaci\u00f3 profunda nom\u00e9s ocorre quan la tries i est\u00e0s disposada a canviar.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503726099591{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/Diego-PH.jpg?id=12975) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503726140874{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2015\/04\/Help-Urbanartcore.eu_.jpg?id=11014) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”2. La fase de crisi” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Quan es comencen a enfrontar els records i sentiments reprimits es pot produir una confusi\u00f3 enorme en la vida. Recorda que aquesta \u00e9s solament una fase. No durar\u00e0 per sempre.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”3. Recordar” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Molts supervivents reprimeixen tots els records del que els va succeir quan eren nens. Aquells que no obliden els incidents reals solen oblidar el que van sentir en aquests moments. Recordar \u00e9s el proc\u00e9s de recuperar el record i els sentiments.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503727281955{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/tertia-van-rensburg.jpg?id=12976) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503704354139{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/oscar-keys.jpg?id=12967) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”4. Creure que va succeir” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Els supervivents solen dubtar de les seves percepcions. Arribar a creure que l’ab\u00fas realment va oc\u00f3rrer i que realment et va fer mal \u00e9s una part vital del proc\u00e9s de sanaci\u00f3.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”5.Trencar el silenci” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

La majoria dels supervivents van guardar en secret l’ab\u00fas quan eren petits. Explicar-li a un altre \u00e9sser hum\u00e0 el que va oc\u00f3rrer \u00e9s una potent for\u00e7a curativa que pot dissipar la vergonya de ser una v\u00edctima.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503704604909{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/Jason-Rosewell.jpg?id=12968) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503704712483{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2013\/10\/Lost-Souls.jpg?id=8996) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”6. Comprendre que no vas tenir la culpa” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Els nens solen creure que ells tenen la culpa de l’ab\u00fas sexual. Els supervivents adults han de posar la culpa on correspon, directament en les espatlles dels agressors.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”7. Comunicar-se amb el nen interior” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Molts supervivents es desconnecten de la seva vulnerabilitat. Posar-se en contacte amb el nen interior pot servir per sentir compassi\u00f3 per tu mateix, m\u00e9s r\u00e0bia contra l’agressor i major intimitat amb les altres persones.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503727555043{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2013\/09\/SLIDE-2.jpg?id=8788) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503704815565{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2013\/09\/SLIDE-8.jpg?id=8793) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”8. Confiar en tu mateix\/a” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

La millor guia per sanar \u00e9s la pr\u00f2pia veu interior. Aprendre a confiar en les pr\u00f2pies percepcions, sentiments i intu\u00efcions forma una nova base per a l’actuaci\u00f3 al m\u00f3n.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”9. Sentir i esplaiar l’aflicci\u00f3” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Mentre eren infants i v\u00edctimes d’abusos i despr\u00e9s adults en lluita per sobreviure, molts supervivents no han plorat les seves p\u00e8rdues. Esplaiar el teu dolor \u00e9s una manera de respectar-ho i honrar-ho, deixar-ho marxar i avan\u00e7ar cap al present.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503705186375{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/Ryan-Moreno.jpg?id=12969) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503705230549{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/Cassidy-Kelley.jpg?id=12970) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”10. La r\u00e0bia, pedra angular de la curaci\u00f3” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

La r\u00e0bia \u00e9s una for\u00e7a potent i alliberadora. Ja sigui que faci falta posar-se en contacte amb ella o que sempre hi hagi hagut molta i en l’exc\u00e9s, desfer la r\u00e0bia directament contra l’agressor, i contra les persones que no et van protegir, \u00e9s fonamental per sanar.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”11. Revelacions i confrontacions” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Confrontar-se directament amb l’agressor i\/o a la fam\u00edlia no \u00e9s possible en totes les supervivents, per\u00f2 pot ser un instrument de neteja extraordinari<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503728020678{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/yaoqi-lai.jpg?id=12977) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503705551329{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2016\/01\/img_1907.jpeg?id=11504) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”12. Perd\u00f3” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

L’unic perd\u00f3 essencial \u00e9s el perd\u00f3 a tu mateix\/a. <\/em>El perd\u00f3 a l’agressor \u00e9s una part en el proc\u00e9s de curaci\u00f3 recomanada.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503702446138{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #76d2e2 !important;}”][vc_custom_heading text=”13. Espiritualitat \u2013 Creixement Personal” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

La percepci\u00f3 que hi ha un poder superior a una mateixa o energia universal, pot ser un gran avantatge en el proc\u00e9s de curaci\u00f3. La espiritualitat es una experi\u00e8ncia bastant personal. La pots trobar en la religi\u00f3 tradicional, la meditaci\u00f3, la naturalesa, la lectura, l’escriptura, la m\u00fasica, la dansa, el riure, l’esport o en algun grup de suport.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503705601825{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2016\/05\/mujer.jpg?id=11680) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1475581325541{padding: 50px !important;background-color: #efefef !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1503705901335{background-image: url(http:\/\/www.elmundodelosasi.org\/wp-content\/uploads\/2012\/05\/gaelle-marcel.jpg?id=12972) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1503702734090{padding-top: 100px !important;padding-right: 35px !important;padding-bottom: 100px !important;padding-left: 35px !important;background-color: #f4b538 !important;}”][vc_custom_heading text=”14. Resoluci\u00f3 i a una altra cosa” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][vc_separator color=”white” align=”align_left” border_width=”3″ el_width=”20″ css=”.vc_custom_1503702685417{margin-bottom: 15px !important;padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n

Passant una vegada i una altra per aquestes fases arribar\u00e0s a un punt d’integraci\u00f3. Els pensaments i perspectives s’estabilitzen. Arribar\u00e0s a una esp\u00e8cie d’acord amb l’agressor i uns altres familiars. Encara que no es va a esborrar el passat, far\u00e0s canvis profunds i duradors en la teva vida. Havent adquirit consci\u00e8ncia, coneixement, comprensi\u00f3 i poder amb la curaci\u00f3, tindr\u00e0s l’oportunitat de treballar per un m\u00f3n millor<\/span><\/p>\n

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